SAVE with our $120 New Patient Special
We’ll start with a focused exam to look for signs of grinding and clenching, like worn enamel, tiny cracks, gum recession, and jaw tenderness. If you’re dealing with jaw pain or tension, we’ll also discuss whether a TMJ mouth guard for nightly relief could help reduce strain on the jaw joints and muscles. You’ll leave this visit knowing what’s happening and what the most conservative next step is.
Next, we take precise impressions or digital scans of your teeth to design a guard that fits your bite, not a generic mold you “make work.” This is where custom matters. A properly fitted guard stays in place, feels smoother, and offers better protection long term.
When your guard is ready, you’ll come in to try it on and we’ll make any small adjustments needed for comfort. We’ll also show you how to wear it, how to store it, and what to expect during the first few nights so it’s easy to stick with.
A night guard is a simple habit with a big payoff. We’ll review easy cleaning steps and check fit over time so your guard keeps doing its job. If you’ve invested in your smile – whether that’s through whitening, bonding, or aligner treatment – protecting your teeth while you sleep helps preserve those results.
Many people don’t realize they grind until they notice sensitivity, flattened teeth, or morning soreness. A custom guard is a proven form of bruxism treatment that reduces tooth-on-tooth wear and helps protect enamel night after night.
Clenching can be just as damaging as grinding. It loads the teeth and jaw joints with constant pressure, which can lead to soreness, fractures, and tension headaches. A night guard helps distribute that force more evenly so your jaw can rest.
Waking up with headaches can be a clue that your jaw muscles have been working overtime while you sleep. By reducing clenching forces, a night guard can help relieve the muscle fatigue that often shows up as morning head pain.
Clenching strains the jaw joints and surrounding muscles. A properly fitted night guard can help your jaw settle into a more relaxed position overnight, which may reduce tension and discomfort over time.
Grinding slowly “sandpapers” enamel, and can eventually lead to chips, cracks, and broken fillings. Night guards provide straightforward teeth grinding protection, helping you avoid bigger restorations later.
If you’ve completed Invisalign or invested in cosmetic improvements, grinding can quietly compromise the results. A night guard helps protect your smile so your investment lasts. If you’re currently in aligners or thinking about them, you can also explore our Invisalign treatment and how we help patients maintain results long term.
Many adults grind or clench at night without realizing it, until they notice sensitivity, jaw tension, or worn teeth.
Custom night guards are made to match your bite, which makes them more comfortable and more protective than store-bought options.
Protecting enamel early can help you avoid chips, fractures, and more involved restorative work later.
Yes. We provide custom night guards in our Poway office for patients who grind or clench at night. We also welcome patients from Rancho Bernardo, 4S Ranch, Rancho Peñasquitos, Carmel Valley, Mira Mesa, and Escondido.
Common signs include jaw soreness, morning headaches, worn enamel, tooth sensitivity, or chipped teeth. During your visit, we’ll evaluate your bite and look for wear patterns. This is one reason regular checkups matter, and you may find our post on the importance of regular dental checkups helpful.
In most cases, yes. A custom guard is fitted to your bite, so it’s more comfortable and more durable than boil-and-bite versions. It’s also part of a broader preventive strategy, similar to the protection we focus on with preventive dentistry.
A properly fitted guard can reduce pressure on the jaw joints and surrounding muscles, which may help with tension-related discomfort. If grinding has already caused damage, we may also discuss options through restorative dentistry.
With good care, many custom guards last several years. Longevity depends on how aggressively you grind and how well the guard is maintained. If wear has already weakened a tooth, a dental crown may be recommended to restore strength.
Rinse it daily and gently brush it with a soft toothbrush. Let it dry and store it in its case when not in use. We’ll review care instructions at pickup, and you can also find more tips in our patient resources.
Yes. Many of our night guard patients come from Rancho Bernardo, Carmel Valley, 4S Ranch, Mira Mesa, and Escondido for personalized care. If you’re considering other smile upgrades too, you can explore our cosmetic dentistry services.
Custom guards are designed to protect your teeth while maintaining healthy alignment. If you’ve completed orthodontic care like Invisalign in Poway, a night guard can help preserve those results.
Yes. We start with an exam to confirm grinding or clenching and make sure a night guard is the right solution. If you’re new to our office, you can also ask about our new patient special.
Scheduling is simple. You can call our office or request an appointment through our contact page, and we’ll find a time that works for you.
Can’t find the answer to your question?
Contact us at (858) 668-3390.
Mon by appointment only
Tue 8:00AM - 5:00PM
Wed 8:00AM - 5:00PM
Fri 8:00AM - 5:00PM
12307 Poway Rd. Suite B
Poway, Ca 92064
Mon by appointment only
Tue 8:00AM - 5:00PM
Wed 8:00AM - 5:00PM
Fri 8:00AM - 5:00PM
12307 Poway Rd. Suite B
Poway, Ca 92064
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